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Wellbeing talks · lunch and learn

Health Talks

Expert sharing sessions on the health questions your team actually googles: staying strong as you age, sleeping properly, and getting sick less. Practical, evidence-based, and built to fit a lunch hour.

  • Fits a lunch hour
  • Your boardroom is the venue
  • Three topics to pick from
Book this workshop
A Thrive at Work Quality Sleep talk in session

(01)

What your team will take away

  • Pick from three topics: The Ageless Body, Quality Sleep, or Boost Your Immune System.
  • Habits your team can start the same week, not theory they forget by Friday.
  • A speaker who takes real questions, because everyone has one they have been googling.
  • A lunch hour that actually gives something back to your people.

(02)

A typical flow

It is corporate, so we shape it around your team. A typical talk:

  1. 01

    Pick the topic

    Choose the talk that fits your team right now: ageing well, sleeping better or falling sick less.

  2. 02

    The talk

    About forty minutes of practical, evidence-based content, pitched for real people, not medics.

  3. 03

    Open floor

    Q&A time. The questions get personal fast, and that is exactly the point.

  4. 04

    Take it to your desk

    Everyone leaves with a few habits small enough to actually stick.

Planning guide

Lunch and learn topics teams show up for

(03) Book this workshop

Book a health talk for your team.

No obligation. We reply with options and a clear proposal, usually within one working day.

  • No cost to explore. A quick chat, then a clear proposal.
  • We work around your calendar, your space and your budget.
  • You never share staff data. Employees opt in themselves, with consent.
Step 1 of 3
Which workshop?
The basics first. About a minute.
Team size
How would you like to fund it?
Pick the model that fits your culture. We confirm the details with you before anything is booked.
Last bit, then it's over to us.
Your enquiry goes to All In One (BGL) and to Wee Xin Min, the initiative’s financial-wellness partner. She replies within one working day, on the channel you prefer.

Give us a phone number or an email, whichever you would rather we use. One is enough.

✓

Enquiry sent.

We have your details and will reply within one working day, usually sooner.

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